Eco-Somatic Movement Lab

This August I’ll be offering a 10-week Eco-Somatic Movement Lab based on the principles of Ephemeral Movement. This will be the first time I’ve ever offered a comprehensive experience of the epistemology of my work. Each week we will be covering a different core theme of Ephemeral Movement.

Classes will be facilitated in a group container with guided meditations, exploratory somatic movement, and creative expressive practices to process the work. No experience is necessary to join. The aim is for each participant to walk away with not only a deeper sense of self, place, and inter-relational growth but practices and experience to keep exploring.

Classes will be hosted outdoors in a local Fort Collins park with access via the bike trails or by car and sidewalk. It’s suggested to be prepared for outdoor work with sunscreen, water, comfortable clothes, a meditation cushion or pillow and/or blanket, a lawn chair if needed, or whatever will make the space most accessible for you.

For more details and to register, toggle over to my Offerings page. Please, reach out with any questions.

I look forward to practicing with you!