Sessions
Individual coaching and group classes available. Please, see below and don’t hesitate to reach out for more information.
Individualized Eco-Somatic Sessions
Need Support? Connection?
Now offering individual eco-somatic coaching sessions based on the principals of Ephemeral Movement. Through facilitation of contemplative presence and movement, find yourself back in balance with self and place to reconnect with your inherent vitality to thrive.
Sessions can be indoor/outdoor, virtual/in-person, and truly individually tailored.
$90/hour sessions (sliding scale available)
No previous experience necessary.
Reach out via the contact page.
I look forward to connecting with you!
Creative Freedom: Inner Artist Sessions
Let’s unlock creative flow through age-less technique and fun new approaches.
These sessions will be individually tailored to your goals for your creativity through practices in visual mediums.
No matter your home medium or preferences, I believe visual art can be an expressive and profound exploration for channeling new ideas and releasing constraints on expectations.
Sessions can be on an individual basis OR for partners/groups. Creative Freedom sessions are a fun practice for child and caregiver duos, varying partnerships, and any group who works together.
Contact me for more info and questions.
$120 per 60 minutes individual sessions (includes materials).
Prices vary for partners/groups.
Please, reach out via the contact page.
No previous experience in any art form is necessary to benefit!
Ephemeral Movement:
Eco-somatic Movement Lab
Join for an immersive, outdoor group experience of Ephemeral Movement. Class meets weekly, outdoors, and explores a new theme each week. Expect guided meditation, movement, and creative process.
This is an outdoor, all weather class. Wear comfortable clothes and bring water, sunscreen, etc. Participants should come prepared to sit, roll, lay, etc on the ground (primarily grass). Modifications to practices are always available for all bodies.
Sessions coming soon
Stay tuned for more opportunities
Ephemeral Movement 